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Taedo

 

 

  • Turns the left foot outward to a 45 degree angle.
  • Advance the right foot four or five steps (considering the proportion of one’s height and leg length) forward from the left big toe.
  • Angle the right heel outward to 90 degrees.
  • Flex the left knee backwards as far as possible and the right leg to a 90 degree angle.
  • Perform Wŏnbanjang to the right. The gaze should be focused at the middle fingertip and the feet are firm against the floor with power focused at the toe tips.

 

Calm, simple martial art
from Korea. A path to
inner strength and balance.

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      • Taeyang Chinin
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    • Video
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