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Hŏgong

 

 

 

  • Turn the left foot outward to a 90 degree angle.
  • Advance the right foot four or more steps, considering the proportion of one’s height and leg length.
  • Bend the left knee to a 90 degree angle, with the right heel angled outward to 90 degrees.
    The right ankle should be flexed inward toward the torso with the right tiptoes lifted and stretched inward.
  • The right knee should be flexed backward while the left side of the back is arched and left buttock pushed out. Perform Wŏnbanjang to the right.
  • The gaze should be focused at the middle fingertip and the feet are firm against the floor with power focused at the toe tips.

Calm, simple martial art
from Korea. A path to
inner strength and balance.

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  • What is GiCheon?
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      • Taeyang Chinin
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    • Video
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Contact

  • gicheoninstructor@gmail.com
  • yoneun@gmail.com

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